Sun, May 21
|Miami
Wake up with Wes
There's no betThere's no better way to start the day, than with sunshine, fresh air, and movement! Join NFL veteran Wes Saunders on the beach for a 'workout' that feels more like a party to start the day! We will implement breathwork, sound bowl healing, afro-dance movement, and more. See you there!
Time & Location
May 21, 2023, 9:00 AM – 10:10 AM EDT
Miami, 6365 Collins Ave, Miami, FL 33141, USA
About the Event
"Wake up with Wes" as NFL veteran Wes Saunders guides participants through his personal daily routine of modalities and techniques, which are built for us to look and feel great! This dynamic combination of breathwork, movement, and meditation is exactly the boost your body needs to thrive and rid itself of stagnant energy. By using the natural benefits of the sun, sand, and ocean, this 60 minute flow session is guaranteed to bring you back to a reenergized and balanced state. Aside from bringing a towel and/or yoga mat, participants will only need to show up with good energy!
Schedule
1 hour 10 minutesWake up with Wes
Miami Beach
Tickets
Wake up with Wes
$25.00
Total
$0.00